Garden of Life Raw Organics 100% Organic Flax and Chia Blend

• Garden of Life Raw Organics 100% Organic Flax and Chia Blend delivers wholesome nutrition in an easy-to-use, tasty blend.  It is Certified USDA Organic and Non-GMO Project Verified, plus, it is grown sustainably on USA farms.
• Each serving of Raw Organics Flax & Chia Seed blend delivers 4g of dietary fiber, 2g of omega-3s (alpha-linolenic acid, or ALA), 0.5g omega-6 (linoleic acid, or LA), 0.5g omega-9 (oleic acid, or OA), and 3g highly digestible plant protein.

Nutrition Facts

Serving Size: 2 tbsp (about 14g)

Amount Per Serving

Calories … 70

Total Fat … 5g … 6%
Saturated Fat … 0g … 0%
Trans Fat … 0g
Polyunsaturated Fat … 2.5g
Monounsaturated Fat … 0.5g

Cholesterol … 0 mg … 0%

Sodium … 0 mg … 0%

Total Carbohydrate … 4g … 1%
Dietary Fiber … 4g … 14%
Total Sugars … 0g

Protein … 3g … 6%

Calcium … 39 mg … 4%

Iron … 0.9 mg … 6%

Magnesium … 58 mg … 15%

Not a significant source of Vitamin D or Potassium.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients:

Real cold milled premium organic golden flax, premium organic black chia seed.

Best if refrigerated after opening. No Preservatives.

* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.