Garden of Life Raw Organics 100% Organic Chia Seed

• Garden of Life Raw Organics 100% Organic Chia Seed differs from most other top-selling chia products on the market because it is both Certified USDA Organic and Non-GMO Project Verified. Plus, it is grown sustainably on USA farms. Each serving of Raw Organics Super Omega 3 Chia Seed delivers 5g of dietary fiber, 2g of omega-3s (alpha-linolenic acid, or ALA), and 2g highly digestible plant protein.

Nutrition Facts

Serving Size: 1 tbsp (about 12g)

Amount Per Serving … %Daily Value*

Calories … 60

Total Fat … 4g … 5%
Saturated Fat … 0g .. 0%
Trans Fat … 0g
Polyunsaturated Fat … 2g
Monounsaturated Fat … 0g

Cholesterol … 0 mg … 0%

Sodium 0 mg … 0%

Total Carbohydrate … 5g … 2%
Dietary Fiber … 5g … 18%
Total Sugars … 0g

Protein … 2g … 4%

Calcium … 65 mg … 6%

Iron … 1 mg … 6%

Magnesium … 42 mg … 10%

Not a significant source of Vitamin D or Potassium.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients:

100% Premium Organic Black Chia Seed.

Best if Refrigerated After Opening.

No Preservatives.

* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.